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NEWS RELATED TO mental-health
News
‘Covid-19 is taking its toll on SA’s mental health’
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Gardening helps grow positive body image
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Physical distancing should not mean emotional distancing, say psychologists
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Sadag is here to help manage your mental health during Covid-19
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Feeling grateful doesn’t help with depression or anxiety
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Children who don’t get enough sleep may have higher risk of mental health problems
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150 minutes of exercise a week can ease depression
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Snapchat launches tool to help users with mental health and wellness
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1 in 5 new mothers experience depression
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Boys who are cyberbullied more likely to engage in risky sexual behaviour
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Why mothers should put their mental health first
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Four ways to put your mental health first
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How to make ‘self-care’ actually feel like self-care
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Five tips to help deal with boredom in the workplace
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Why it’s good to spend time alone
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Four ways to overcome your parenting insecurities
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Poor evidence cannabis improves mental health – study
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Whats up with essential oils!? with Ashleigh Murfin
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Four lifestyle changes which could boost your mental health
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How to embrace the newness of parenting
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Beware: Change can knock you right off your feet, but is it all bad?
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What you need to know about bipolar disorder
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Don’t be afraid to ask for help
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