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NEWS RELATED TO diet

Health

Fat, not carbs, is the only cause of weight gain

Succeed with super food

5 easy ways to add more fruit and veggies to your diet

Health

Does late-night eating really cause weight gain?

Health

Take the scourge by the horns

4 reasons why you should try a ‘flexitarian’ diet

Health

Simple diet changes could ease symptoms of osteoarthritis

Health

Ditch the diet: the key to preventing weight gain

Health

Yo-yo dieting doesn’t necessarily make you heavier in the long run

The diet that may reduce risk of depression

Health

In dieting, low-fat or low-carb are the same: study

6 ways to fix food cravings

5 delicious, satisfying foods that won’t wreck your diet

Health

How to maintain a healthy lifestyle this Healthy Awareness Month

5 food mistakes you’re probably making

Health

5 best ways to blast belly fat

Health

Losing the festive weight

Health

The 5 non-negotiables for effective weight loss

Health

A perfect weight-loss day in 5 easy meals

Health

Why there’s more to healthy weight loss than watching the scale

Health

5 ways you’re sabotaging your diet

Health

Disordered eating can have long-term negative health effects

Health

The long, strange history of dieting fads

Tormented by crusty carbs