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World Mental Health Day: Breaking the silence on emotional struggles

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Opinion

School should prepare us for bittersweet reality

EDITOR'S CHOICE

Courts Mother accused of selling her toddler gives birth to another baby behind bars, denied bail

Courts Court interdicts Tshwane from impounding Wanatu and other e-hailing service vehicles

News Mchunu defends police officers killing criminals after Yanga ‘Bara’ Nyalara’s death

South Africa Crime stats: Murder cases decrease by 9.8% – four provinces ‘dominate criminality’ in SA

Crime Suspect linked to Zanzou nightclub assault and torture arrested in Yeoville

SA’s burnout crisis: High stress and low engagement plague workforce

Silent screams: The tragic epidemic of teen suicide

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Men are more likely to attempt suicide

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Here are the common signs your kids are being bullied

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Unlock your best self: Tips for maintaining healthy body weight

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Four types of mental disorders and their impact on well-being

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Are you getting enough sleep?

Personal Finance

How to navigate the pressures of owning a small business in SA

Health

The psychology of exercise

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Here is what you need to know about PCOD

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Three good reasons to go to bed early

UK designer rejects ‘fast fashion’ to protect planet

‘A moerse punch in the gut’ − Liesl Laurie on feeling overwhelmed and anxious

Amid tears… a smile shines forth

Pain, anxiety: Medical cannabis could improve quality of life for those with chronic health issues

Benefits of gardening

4 reasons why people cut themselves

Health

What are the side effects of sitting down for too long? Here’s what the research says

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How to relax without alcohol

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These are the mental health challenges SA’s youth are facing

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Benefits and risks of hot yoga

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Are you suffering from trauma? Here are 8 trauma signs

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Understanding Schizophrenia and It’s impact

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Travel

Magic mushrooms: Oregon’s journey into legalised psychedelic therapy