WATCH: SuperSport defender training at home using bricks and chairs

Football players are forced to train from home due to the national lockdown instituted by the government.

PSL clubs have sent players training programs and eating plans for them to stay in shape during the lockdown so they can be fit once football activities resume in the country.

The solid defender is seen controlling the ball around chairs and bricks with the help of his son before doing floor exercises.

For more news your way, download The Citizen’s app for iOS and Android.

For more news your way

Download our app and read this and other great stories on the move. Available for Android and iOS.

Published by
By Phakaaathi Reporter
Read more on these topics: SuperSport United F.C.