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fitness and health

The perfect gym-free weight loss workout

Here’s a perfect weight loss exercise routine for anyone who wants to lose weight, no equipment required.
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travel

Tips on how to travel solo this year

‘The Solo Travel Handbook’ by Lonely Planet is written for the brave, independent traveller looking to book their first solo trip.
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food and drink

Your guide to Mexican hot spots in Jozi

Here are three fully-fledged Mexican restaurants you can try in Joburg.
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lifestyle

7 décor trends to look out for in 2018

There are some new and exciting home décor trends coming up this year.
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fitness and health

A single workout could save your life

One bout of exercise protects your heart immediately, and the...
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food and drink

Recipe: Espresso and peppermint chocolate ice cream

Making your own ice cream is easier than you think.
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lifestyle

Why you might want to rethink monogamy in 2018

Research shows that while most people expect exclusivity in a...
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