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Lifestyle
fitness and health

6 tricks to help you fall asleep

Stretching for five minutes before you go to bed will help relax your body, making it easier to fall asleep.
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lifestyle

What to remember when driving in wet weather

The South African Weather Service has reported rainy weather across parts of the country this week,
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food and drink

A beginner’s guide to becoming a beer connoisseur

Your beer tasting journey can be as adventurous as you want it to be.
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fitness and health

Now is the time to get a flu shot

The recommendation is that everyone six months of age or older be vaccinated annually against influenza during the winter months.
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travel

The White Pearl in Mozambique is heaven on earth

As you’d expect from such a top-end establishment, staying...
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lifestyle

What you need to know before getting eyelash extensions

Gluing on those fabulous long lashes is not as easy as it seems.
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lifestyle

5 hacks that will help you save petrol

Petrol prices are on the rise again so it might be time to save...
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