Health

Home » Lifestyle » Health

Why you should try Bikram yoga

Avatar photo

By Citizen Reporter

Journalist

1 minute read

27 Sep 2019

12:54 pm

Looking for a complete mind, body workout? Bikram yoga is a system of 26 posture exercises that will stretch, tone, detoxify and heal.

Picture: iStock

For more news your way, download The Citizen’s app for iOS and Android.

Share this article

Read more on these topics

Yoga

RELATED ARTICLES

Download our app

EDITOR'S CHOICE

Courts State says all victims had headshot wounds as Mpumalanga tavern shooting accused cries self-defence
Courts Customary and civil wives battle it out in court with paternity issues exposed – here’s who won
News Eskom to disconnect 15 Free State towns over billions worth of debt
South Africa Unregistered SIM cards fuel more than 60% of extortion cases
News Portfolio committee calls for extension of Sassa Gold Card deadline

Download our app

Get the latest news and updates on Whatsapp