Health news, breaking stories and comment | The Citizen

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Should you eat before exercising?

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A guide to buying running shoes

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Yemen cholera outbreak tops 300 000 suspected cases – ICRC

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Factors that can cause high cholesterol

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Bicycle crunches can help you tone your tummy

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Osteoarthritis: How to manage joint pain

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Flatten your belly with these simple moves

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Are your haemorrhoids an issue?

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Want a satisfying relationship? Then don’t be a sex object

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Africa gets generic version of most effective HIV drug

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Viva the vitamin drip!

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Sacrifice a small percentage of your time to burn many calories

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Men’s genital problems: What to look out for

Coffee hacks you have to try

6 Food myths debunked

EpicHikes: No better way to be healthy than curiosity about what’s out there

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Research: Men die at higher rates than women from top causes of death

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Five reasons to try barre 180 class

The right fuel for a workout

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Is it normal not to want sex?

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Internet porn is messing up real sex

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Healthy, active kids report card

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Read your Dis-Chem wellness supplement online

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Tobacco kills 7 million a year, wreaks environmental havoc – WHO