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Health

Why there’s more to healthy weight loss than watching the scale

Health

Certain cigars contain even more nicotine than cigarettes

Health

How to soothe yourself to sleep

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Leaving the house every day may help older adults live longer

Health

Four big insights into HIV/AIDS that provide hope of finding a vaccine

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5 ways you’re sabotaging your diet

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Disordered eating can have long-term negative health effects

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Why saunas really are good for your health

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Could a mobile app help treat mental health problems?

Celebs And Viral

WATCH: How singing in the shower can stop climate change

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4 ways to maximise your workout for weight loss

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Vape flavourings could damage your heart

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How to know whether you have seasonal allergies or a cold

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Trees in urban areas can reduce the risk of asthma attacks

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8 benefits of grapefruit oil

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What’s a realistic weight loss goal?

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Flu vaccine could help your child avoid hospital

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Eating nuts can lower your heart disease risk

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Drink coffee to reduce the risk of heart failure and stroke

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5 surprising reasons you’re not losing weight

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How music can help you lose more weight

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How your birth month affects your risk of disease

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5 tips for a hot summer body

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Watching too much TV can increase risk of blood clots