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World Sleep Day: 4 reasons you should sleep more

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Study challenges ‘healthy but obese’ theory

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Using a pedometer could boost exercise levels for up to four years

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ALS: The disease that Stephen Hawking defied for decades

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4 expert tips on how to boost body confidence

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How black barbershops can save lives

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4 types of massages to relax and de-stress

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4 ways to encourage healthy eating habits in childhood

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Why exercise is the key to slowing the aging process

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Menopausal hormone therapy could be good for the heart

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Exposure to air pollution during pregnancy could change the structure of children’s brains

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The diets that could help improve multiple sclerosis symptoms

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Want better sex? The answer is simple … and free

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Sugar tax: 4 reasons to cut down on sugar

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The flu vaccine: A high-stakes gamble

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Vitamin D linked to lower risk of cancer: study

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International Women’s Day: 5 ways women can protect their health

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Looking like dad could give babies a healthier start in life

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Multiple vaccines don’t make kids prone to infection: study

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Here’s what losing just 5kg can do for your health

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Smoking during pregnancy leads to poorer lung function in children with asthma

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Yo-yo dieting doesn’t necessarily make you heavier in the long run

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6 ways to help kids cope with stress

Health

Why sex is so key to happiness and good health