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8 factors that can cause depression at work

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As much as 40% of the HIV-positive in SA still not on treatment

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Lock, stock and wine barrel: Winter reds

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This is how often you should weigh yourself

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Your guide to arthritis

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Does foam rolling actually do any good?

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Women more likely to suffer from ‘iPad neck’ than men

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Ditch your car to reduce your risk of dying from heart disease

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Hike your way to better health

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Does late-night eating really cause weight gain?

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How perfectionism can lead to depression in students

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Marriage is (literally) good for the heart

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Why fancy gyms aren’t always better

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5 reasons why a bath can be healthier than a shower

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Take the scourge by the horns

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Porn viewers prefer women’s pleasure over violence

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How Rooibos can correct common winter bodily imbalances

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7 toasty tips for staying warm in winter

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Siya Mnyanda: Running his race at his own pace

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The real reason you go from hungry to ‘hangry’

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5 simple ways to keep your heart healthy (and happy!)