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Ask The Doctor: Pregnancy stretch mark prevention

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Women at risk from deadly killer

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Coconut oil is ‘pure poison’, says Harvard professor

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Sophie Ndaba’s incredible weight-loss transformation

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How your neighbourhood could affect your risk of breast cancer

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MTV Base’s lean machine Tshego Koke on his passion for fitness

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Women work up a sweat at ‘Fit Night Out’

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Why you should take regular breaks at work

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Ask The Doctor: heat rash and ringworm prevention

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Metabolic syndrome: A risky condition on the rise

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6 expert tips to limit your child’s screen time

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Fit Like Mummy named as Fibo Africa ambassador

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Fitness guru Gordon Stevens shares his top 5 workout cheats

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Mr SA 2018 on his workout routine and new lease on life

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Why stretching is (still) important for weight loss and exercise

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SA facing obesity crisis as kids growing heavier than US counterparts

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SA outsmarts colds and flu – mostly without antibiotics

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Ask the doctor: Sore throats and tonsil regrowth

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Women admit to more sexual partners when hooked up to a ‘lie-detector’ machine

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How food affects your mental health

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5 physical changes that might mean your body is trying to tell you something

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Yoga: A journey of the spirit

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WATCH: Sex five times a day was not enough for mother of three

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Sleeping over 8 hours a night may be harmful for your health