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Health

Fitness guru Gordon Stevens shares his top 5 workout cheats

Health

Mr SA 2018 on his workout routine and new lease on life

Health

Why stretching is (still) important for weight loss and exercise

Health

SA facing obesity crisis as kids growing heavier than US counterparts

Health

SA outsmarts colds and flu – mostly without antibiotics

Health

Ask the doctor: Sore throats and tonsil regrowth

Health

Women admit to more sexual partners when hooked up to a ‘lie-detector’ machine

Health

How food affects your mental health

Health

5 physical changes that might mean your body is trying to tell you something

Health

Yoga: A journey of the spirit

Health

WATCH: Sex five times a day was not enough for mother of three

Health

Sleeping over 8 hours a night may be harmful for your health

Health

Looking at photos of baby animals can affect your appetite for meat

Health

Ask The Doctor: Ear infections and constant sneezing

Health

Why pap smear is important

Health

What should your heart rate be and why?

Health

How obesity affects the spread of flu

Health

World Breastfeeding Week 2018: 10 facts about breastfeeding

Health

Walk your way to a healthier life with the Discovery Jacaranda FM Spring Walk

Health

Enter the Cycle4Cansa challenge and cycle for a cause

Health

Do smaller plates really help you eat less?

Health

6 expert tips to pass on healthy eating habits to your kids

Health

Want a flat tummy? Here’s how to get it

Health

This is how your body ‘burns’ fat