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Are you getting enough sleep?

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How to banish those UTI blues

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Here’s how you can use sex to heal

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Listen to your body

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Here’s what you need to know about Asthma

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Worried about food poisoning? This is what you should know

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Food safety: Here’s how to ensure what you eat isn’t contaminated

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Alarming findings: 1 in 7 adults may be addicted to ultra-processed foods

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How grapes can improve your vision: New research unveils the connection

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The psychology of exercise

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Here’s what you need to know about ear infections

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Sex education for adults: Why old dogs need new tricks

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Breast reductions are increasingly in demand and on display on TikTok

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7 signs that you may have a sleep disorder

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5 exercises to help strengthen your core muscles

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What the heck is an anal fissure? Here’s everything you need to know

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Everything you need to know about male menopause, yes it’s a thing!

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Call to break silence on mental health issues affecting deaf community

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Here is what you need to know about PCOD

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Three good reasons to go to bed early

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Vaping Saved My Life is just ‘industry propaganda’

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Could vaping be a source of stress for young people?

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How to look after your mental health when the pressure is on

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Here is how being flexible can benefit you