Dis-Chem celebrates 40 years of providing the best in healthcare for consumers!

In this edition, we discuss:

• Ironman – how to get the best out of your body
• Transformation – how to sculpt the body you want
• Fitness trends and tips
• Sticking to your health resolutions

Get Your Healthy Living Supplement in The Citizen on Thursday, 31 January.

For more news your way, download The Citizen’s app for iOS and Android.