Categories: Lifestyle

Get prepped for summer

Health takes centre-stage this month in our Dis-Chem Your Healthy Living Supplement.

The pull-out covers everything you need to know about improving your health, with article on topics like diet wars, better sleep and how to get rid of stubborn belly fat.

There are also interviews with Health Box’s Lisa Raleigh and Absa Cape Epic winner Nico Pfitzenmaier, heart healthy tips from an expert, and a breakdown of what is needed for correct sports nutrition.

The supplement will be published in The Citizen on Wednesday, 18 September.

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By Citizen Reporter
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