Mushrooms are one of the most nutritious foods as they contain up to 60% of our daily recommended intake of many required vitamins and minerals.
They have five different B vitamins that help support energy, brain function, and skin health.
Mushrooms are also not only affordable, healthy, and low in calories, but they can be a super versatile way to get creative with what would otherwise be boring or bland meals.
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This recipe make the perfect partner for spicy chicken, savoury lamb, sweet gammon, or a perfectly seared sirloin steak.
Wipe the top of the mushrooms with a damp kitchen towel. (Do not run the mushrooms under water or soak them as this will cause too much saturation in the pan, preventing the mushroom edges from crisping.
Over a medium heat, heat the butter in a pan along with the oil until the butter melts and combines with the oil.
Once melted, add the mushrooms and leave for 4 – 5 minutes until golden and have developed crispy edges.
Add the garlic and herbs and cook for a further minute until fragrant. Season with salt and pepper. For an extra kick, sprinkle parmesan cheese over the mushrooms before serving