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By Citizen Reporter

Journalist


Recipe of the day: Chicken fried rice

Add more carrots and peas to this chicken fried rice recipe to ensure that your little ones get a healthy serving of vegetables.


We have finally made it to the middle of the week, and as tiring as work and responsibilities may be, cooking a delicious meal for your family does not have to feel like a tedious chore.

Create this delicious and filling chicken fried rice dish for yourself and the family tonight.

Chicken fried rice

fried rice
Chicken fried rice. Picture: iStock

Ingredients

  • 500g of boneless, skinless chicken thighs or breasts
  • 1½ tablespoons of soy sauce
  • ½ teaspoon of garlic
  • ½ teaspoon of ginger
  • ½ teaspoon of oyster sauce
  • ½ cup of sliced onions
  • 1 teaspoon of hot sauce (adjust to taste)
  • 2-3 eggs, lightly beaten
  • 2 cloves garlic, minced
  • 1 teaspoon of minced ginger
  • ½ small onion, sliced
  • 1 cup of peas and carrots
  • ¼ cup of canola or vegetable oil
  • salt and pepper to taste
  • 4 cups cooked day old, long grain rice
  • 3 tablespoons of soy sauce
  • 1 tablespoon of oyster sauce
  • 2 green onions, sliced
  • ½ -1 tablespoon of pepper flakes
  • a dash of curry powder (optional)
  • ½ or 1 teaspoon of hot sauce

ALSO READ: Recipe of the day: Three ways to enjoy your homemade waffles

Instructions

  • Marinade chicken with soy sauce, garlic, ginger, oyster sauce, onions and hot sauce.
  • Marinate meat for several hours or overnight.
  • Break up the clumpy rice before starting recipe.
  • Heat a large wok or skillet on medium high heat with about a tablespoon of canola or vegetable oil.
  • Then add the eggs and quickly stir to break the eggs apart. Remove eggs and transfer to a plate.
  • Add about a tablespoon oil to the wok or pan . Once hot, add chopped chicken, Lightly season with salt and pepper. Saute for about 5-6 minutes, or until cooked through. Transfer chicken to a plate and set aside.
  • Continue with the stir frying by adding a tablespoon of oil into the wok, followed by onions, garlic, ginger, peas, carrots and basil, if using any. Cook for about 2-3 minutes.
  • Add the rice, stir vigorously for about 2-3 minutes adding soy sauce, oyster sauce , and about 1 tablespoon water to moistened rice.
  • Finally return the combination of, eggs, and chicken to the wok. Stir until everything has been fully combined and chicken is is reheated through. Add pepper flakes or hot sauce – optional.
  • Adjust seasoning salt, pepper and soy sauce, if necessary.
  • Garnish with chopped scallion and serve.

This recipe was found on africanbites.com

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