Recipe: Honey and ginger wings

Preparation: 10mins

Cook: 1hour

Ingredients:

1.5kg Chicken wings, halved at the joint

60ml (1/4 cup) honey/ syrup

45ml (3T) Worcestershire sauce

30ml (2T) finely grated ginger

30ml (2T) Olive Oil/ sun flower oil

15ml (1T) Hot Sauce Tobasco

Salt ( season to taste)

45ml (3T) Tomato sauce

Foil

Fresh Parsley

Method

1.In a large bowl, mix together the honey, Worcestershire sauce finely grated ginger, Olive oil/ sunflower oil, hot Tobasco sauce, Tomatoe sauce and salt. Add the chicken wings and mix around to insure all the wings are coated in the marinate. Leave wings to marinate overnight in the fridge or leave to marinate for 4hours.

2.Heat oven to 180C. Place foil on baking tray. Drain and reserve the marinate, then spread the wings out on to the baking tray. Bake for 30mins, then pour off the excess oil. Once excess oil has been drained add the reserved marinate and toss well. Increase oven to 200C and cook for further 30mins or until wings are glazed marinate & sticky. Serve on a platter dish with fresh parsley as garnish.