Recipe: Cranberry and pumpkin seed muesli

Avatar photo

By Citizen Reporter

Journalist


This homemade muesli is perfect for breakfast or as a healthy snack.


Ingredients

5 cups Pouyoukas whole rolled oats
½ cup Pouyoukas omega seed mix
200 g Pouyoukas pumpkin seeds
1 cup dried cranberries
½ cup Pouyoukas raw peanuts, roughly chopped
½ cup honey
½ cup apple juice
1 teaspoon ground cinnamon
Sliced nectarines or plums, to serve
Greek yoghurt, to serve
Honey, to serve

Method

1. Preheat the oven to 160°C and line 2 baking trays with baking paper.

2. Combine the oats, mixed seeds, pumpkin seeds, dried cranberries and raw peanuts in a large bowl.

3. Place the honey and apple juice in a saucepan over low heat. Cook, stirring, until the honey has melted and stir into the oat mixture, along with the ground cinnamon.

4. Divide the mixture between the 2 prepared trays.

5. Bake for 25-30 minutes, stirring every 10 minutes or until just golden.

6. Remove from the oven and cool completely on the trays before transferring to a large, airtight container.

7. Serve the muesli with thick Greek yogurt, sliced nectarines or plums and some runny honey.

Recipe by Pouyoukas Foods

Share this article

Read more on these topics

food recipe

Download our app