The perfect braai recipe to start the silly season

Live life to the full with this delicious recipe which is low-carb and guaranteed to line your stomach before a night of ‘lifting the elbow’ and enjoying your favourite glass of cognac.

Bully Beef egg tart

Ingredients
1 onion, sliced finely
200ml milk
braai meat of your choice
6 eggs, lightly beaten
1 can Tomato and Onion mix
35ml oil
250 ml cheese
Salt and pepper

Method
1. Mix all ingredients in a bowl.
2. Heat oil in a 31 cm frying pan, swirl to coat base and sides evenly.
3. Braai over low heat on a gas stove for 30 minutes, or over the braai (when embers are low).

Brought to you by Remy Martin