Categories: Recipes

Mexican fiesta party recipes – Lentil tacos

The wave of veganism is continuing and award-winning businesswoman and the executive director of the Hirsch’s group, Margaret Hirsch has just launched her third cookbook. It is a vegan book, try out some of these recipes.

Lentil Tacos

  • 2 cans of cooked lentils, well rinsed – about 550ml
  • 1 yellow onion, diced
  • 3 cloves garlic, minced
  • 2 tbsp olive oil – 30ml
  • 1/2 tsp chilli powder – 2.5ml
  • 3/4 tsp cumin – 6ml
  • 1/2 tsp red pepper flakes (use more or less depending on how spicy you want them!) – 2.5ml
  • 1/2 tsp sea salt – 2.5ml

For the Taco Toppings

  • 1 diced green pepper
  • 1/2 cup chopped cilantro – 125ml
  • 1 chopped avocado
  • 4 grated carrots
  • 1/2 cup salsa – 125ml
  •  small corn or wheat tacos.

INSTRUCTIONS.

  1. Heat the olive oil in a large pan.
  2. Add the chopped onion and garlic. Cook for about 3 minutes.
  3. Add the lentils and spices.
  4. Cook until completely heated while mashing with a large spoon. Continue cooking while you prepare the toppings.
  5. Prepare the green peppers, carrots, cilantro, avocado and salsa.
  6. Remove the mashed lentils from heat and place in a bowl.
  7. Set out the tacos, begin by filling them with the lentil mixture and then add your toppings and enjoy.

Zucchini And Tomato Casserole

INGREDIENTS

  • 3 Large zucchinis, approximately 500g of thinly sliced
  • 3 Large tomatoes, pureed (makes 500ml)
  • 6 cloves garlic, mashed
  • 60ml Chopped parsley
  • 125ml Chopped green onions
  • 1 Lemon, squeezed
  • 15ml Vinegar
  • 45ml Olive oil
  • 10ml Salt
  • 5ml Black pepper
  • 5ml Chili powder, Mexican or another type

INSTRUCTIONS

  1. Preheat oven to 180°C.
  2. Mix pureed tomato, garlic, parsley, green onions, lemon juice, vinegar, olive oil and spices in a
    medium bowl.
  3. Put zucchini slices in a large bowl and pour the pureed tomato mixture over them. Stir well using
    your hand so that each zucchini slice is coated with the red sauce.
  4. Transfer them in a large baking dish so that the layer is not very thick. Bake for about 45 minutes
    or the top gets golden
  5.  Serve hot or cold.

For more news your way

Download our app and read this and other great stories on the move. Available for Android and iOS.

Published by
By Citizen Reporter
Read more on these topics: recipe