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By Citizen Reporter

Journalist


Recipe: Green tea smoothie

Grapes, spinach, green tea and avocado come together for a flavourful burst of nutrition.


Ingredients

3 cups frozen white grapes
2 packed cups baby spinach
1½ cups strong brewed green tea, cooled
1 medium ripe avocado
2 tsp honey

Method

1. Combine grapes, spinach, green tea, avocado and honey in a blender; blend until smooth.

2. Serve immediately.

Recipe supplied by Eating Well

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