How to stay in shape when you’re busy
The busyness of work and life can make it difficult to maintain a fitness routine.
Picture: iStock
It’s no secret that exercising, sleeping, and healthy eating can help you be more positive, energetic, productive and creative.
However, maintaining a consistent fitness routine on top of being slammed with work and life can be difficult.
Here are five ways you can stay in shape while being busy.
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