Fitness and health 31.5.2017 01:59 pm

Read your Dis-Chem wellness supplement online

Picture: iStock

Picture: iStock

All the health tips and tricks you need to survive this winter like a champ.

Your Winter Wellness Supplement, brought to you by Dis-Chem, offers insight into staying healthy during the chilly months, plus it has info about giving your skin a healthy glow in winter, supporting your immune system with the right vitamins.

Get the hottest tips on how to get fit, how to maintain a healthy vegan lifestyle, as well as work-out tips and tricks from television star and bodybuilder Clint Brink.

To read the full supplement click here.

 

 

 

 

 

 

today in print