By now, all of the enthusiasm that you had when you made your New Year's resolutions is probably starting to wane.
Picture: Thinkstock
Health and wellness are usually two of the most popular choices when making grand proclamations about the year ahead – and these two topics are often the most difficult categories to stick to.
If you’re in need of a bit of inspiration, then get your copy of the Dis-Chem Your Lifestyle supplement. The glossy insert covers topics relating to your health including the juicing craze, whether everyone’s right about whey powder, and keeping kids healthy.
We also take a look at fraudulant health sites and how to identify them, male grooming, and maintaining your holiday tan.
One of the most interesting features tackles the sticky issues around the regulation of certain medications. Who actually benefits from the structures in place – pharmaceutical companies or the end user?
Read all of this and more in the Dis-Chem Your Lifestyle supplement, in the The Citizen on January 29.
Download our app
