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Mindfulness and meditation: steps to a guided meditation to clear your mind

Lifestyle Lifestyle

Five tips for boosting your career growth

Fashion And Beauty Fashion And Beauty

PICS: MaKhumalo’s stunning fashion moments on ‘Uthando Nes’thembu’

Simple breathing exercises for effective stress relief

Lifestyle Lifestyle

Orgasm burnout? Nicole Kidman’s ‘Babygirl’ blurs the line between passion and performance

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Technology and Science Technology and Science

Flagship AI and unmatched durability – the Honor X9c sets the standard

EDITOR'S CHOICE

South Africa Senior SANDF member slams politicians for creating ‘Mickey Mouse’ army

Load Shedding ‘Short-term pain, long-term gain’ – Eskom explains when load shedding will end

Politics ANC member not backing down in fight against Paul Mashatile

News SANParks deploys more than 50 firefighters to contain fire at Table Mountain National Park

Load Shedding Eskom ramps up load shedding to stage 6 until further notice

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The Citizen’s lifestyle section covers a wide range of lifestyle topics and issues from South African and global celebrity news to fashion and food.

Easy grilled salmon with a tasty twist

Technology and Science

Malatsi takes action to lower smart devices and phone costs in SA

Health

New study warns: Intermittent fasting could harm young bodies

Best comfort meal ideas for the cold weather

Tips on how to have a good work-life balance

Intermittent fasting dos and don’ts: Tips from registered dietitian Khuthadzo Thovhakale

‘Decoding Body Language’: The ultimate guide to understanding non-verbal communication [VIDEO]

Health

Elderberry: The old-school remedy to boost metabolism and gut health

Health

Stuffed but still want dessert? Blame your brain’s sneaky sweet tooth circuit

Technology and Science

Apple unveils iPhone 16e amid little hype and fanfare

How to turn your morning routine into the perfect start to your day

How sleep can impact your health and success

The egg-xact science of boiling eggs

Huawei’s Mate XT Ultimate Design tri-fold to ring in SA

Can the Honor X9c handle your wildest adventures?

Achieving your goals for 2025 the S.M.A.R.T way

This was South Africa’s best mobile network in 2024

KZN health MEC urges calm as hand, foot, and mouth disease cases rise

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Technology and Science

Are South African consumers turning to AI as smartphone sales increase globally?

How to create a healthy work environment for employees

Health

Lifesaving heart surgery gives baby Oaheng a second chance to shine

Intermittent fasting meal ideas for breaking your fast

Africa’s largest contemporary art event Investec Cape Town Art Fair is growing and evolving

Fashion And Beauty

Sip and soak your way to glowing skin: 5 tea-rrific skincare tips

Struggling to reach your fitness goals? Coach Mmetli Molepo shares tips for staying consistent and motivated

How seasoned broadcaster Sasha Martinengo is carving out second career as a padel coach