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A Better You: Smoothies perfect for kids
Children don’t get enough good nutrition into their developing bodies and if you combine that with a fussy eater thenyou have problem.
I have sat through hundreds of meetings in the past 15 years at Advanced Sports Performance and the two biggest concerns coming out of parents’ and athletes’ mouths are: “How do I improve myself and what can I do to improve my child?”
All Blacks are lulling us into false sense of security
Don’t believe the naysayers when the World Cup starts in Japan next month.
CSA are spitting in the face of the transformation they’re advocating
Enoch Nkwe’s appointment as interim Proteas team director is hardly noble. It is, in fact, riddled with questionable intentions.
CSA’s new direction for Proteas is simply dodgy
It’s really difficult to shake off the feeling that CEO Thabang Moroe is trying to exert greater control over the only asset that still makes him money.
Griquas are on the right track
The real strength of Griquas’ recruitment lies in them tapping into the Varsity Cup.
Ottis now knows but it is too little too late
Having been around almost two years, he should have had a Plan B and even Plan C in place, because life happens.
Will Kolisi suffer this World Cup curse too?
History tells us you don’t want to be Bok captain when the showpiece tournament rolls around.
A dreadful look into the Proteas’ crystal ball
The picture is probably foggy given how early it still is in the World Cup, but it feels so scarily clear…
Step-by-step: Break race into doable chunks
Training tips from nine-time Comrades winner Bruce Fordyce.
Proudly SA way works against Kiwis
Boring really does work better.
Selectors have finally come to their senses
Come to think about it, why wasn’t Chris Morris included in the Proteas World Cup squad in the first place?
Proteas’ post-World Cup future should be in Bavuma’s hands
He might not be going to the World Cup, but the diminutive batter has proven he can’t be confined to just a Test role anymore.
It is not all doom and gloom for Caster
I she calls it quits now, the athletics authorities win.
Lions shouldn’t fall prey to Straeuli’s love of mind games
The controversial duping of the Chiefs two weeks ago had their CEO’s handwriting all over it.
Step-by-step: Be canny and you will be fine
Training tips from a nine-time Comrades winner.
today in print
