PREMIUM!
The Springboks shouldn’t lose to Japan? What bollocks!
The world rankings might be criticised, but when it comes to this quarterfinal clash, the relevance is undeniable.
PREMIUM!
When technology really does break barriers
It is just crazy that in such a short space of time how far technology in the fitness industry has come.
Faf du Plessis and his teammates’ struggles in India should be viewed in a broader context: one where the governing body has it’s priorities all mixed up.
PREMIUM!
Time for Faf to take charge
We need #ProteaFire back.
PREMIUM!
Polly was right, there was a case for pace
The Proteas can’t pick a second spinner in India just for the sake of it.
PREMIUM!
A Better You: Smoothies perfect for kids
Children don’t get enough good nutrition into their developing bodies and if you combine that with a fussy eater thenyou have problem.
PREMIUM!
A nasty case of deja vu looms for admirable Japan

A nasty case of deja vu looms for admirable Japan

The Brave Blossoms have claimed a big scalp at a World Cup yet again, but it might be highly unrewarding by the end of it all.

PREMIUM!
A Better You: Alkaline water truly is the staff of life

A Better You: Alkaline water truly is the staff of life

Yes, it’s okay to drink your tap water, but, no, it’s not great for your long-term health. Make this change…

PREMIUM!
A Better You: How to avoid diet junk status

A Better You: How to avoid diet junk status

Can coaches find the ammunition to fight the war against junk food?

The Olympic dream and dealing with depression

Why everything about mental health in professional sport needs to change.

PREMIUM!
A Better You: Why kids find it hard to say no

A Better You: Why kids find it hard to say no

There is actually a scientific research as to why this happens!

PREMIUM!
Moral of the story? Don’t believe a word that’s written

Moral of the story? Don’t believe a word that’s written

Especially when there’s a Rugby World Cup in town…

All Blacks are lulling us into false sense of security

Don’t believe the naysayers when the World Cup starts in Japan next month.

CSA are spitting in the face of the transformation they’re advocating

Enoch Nkwe’s appointment as interim Proteas team director is hardly noble. It is, in fact, riddled with questionable intentions.

CSA’s new direction for Proteas is simply dodgy

It’s really difficult to shake off the feeling that CEO Thabang Moroe is trying to exert greater control over the only asset that still makes him money.

Griquas are on the right track

The real strength of Griquas’ recruitment lies in them tapping into the Varsity Cup.

Ottis now knows but it is too little too late

Having been around almost two years, he should have had a Plan B and even Plan C in place, because life happens.

Will Kolisi suffer this World Cup curse too?

History tells us you don’t want to be Bok captain when the showpiece tournament rolls around.

A dreadful look into the Proteas’ crystal ball

The picture is probably foggy given how early it still is in the World Cup, but it feels so scarily clear…

Step-by-step: Break race into doable chunks

Training tips from nine-time Comrades winner Bruce Fordyce.


 


 

 


today in print

today in print