PREMIUM!
A Better You: Why home gyms are your immediate future
South African gyms’ current business models means it’s simply too difficult to mitigate the risk of Covid-19 infection.
PREMIUM!
Closed-door action better than no action
Golfers say it will be weird playing in silence. Believe me, things can get a lot weirder on a sports field.
PREMIUM!
Finding novel ways just to keep running
You can get back to running when there’s somewhere to go. Until then, why not take this rare chance to be lazy?
PREMIUM!
Why there is fear that Cricket South Africa could still be captured
Not only is the concept of accountability totally foreign to the current CSA Board, but they are also operating with only eight of the prescribed 12 directors in place.
PREMIUM!
A Better You: Coping with mental anguish
Every person that is forced to stay home during lockdown is going through some form of internal stress, anxiety and even depression. If the situation worsens, we can expect these feeling to hit new levels.
PREMIUM!
If only internet trolls could hack our greatest sporting heartaches…
What if we feed our minds with contrary evidence aimed at eventually replacing the painful memories?
PREMIUM!
Some team names go from bad to bizarre

Columnists Some team names go from bad to bizarre

You won’t exactly instill fear (and win regularly) when you name yourself the Jacksonville Jumbo Shrimp…

PREMIUM!
A Better You: Steer clear of those wasted carbs during lockdown

Columnists A Better You: Steer clear of those wasted carbs during lockdown

Exercise means little if it’s not supported by a healthy diet.

PREMIUM!
Is Comrades running into a dead end?

Columnists Is Comrades running into a dead end?

Depending on how quickly restrictions relax, having the best part of six months to play with sounds much longer than it actually is. That’s a problem.

PREMIUM!
Cricket South Africa clean-up should extend to the board

Columnists Cricket South Africa clean-up should extend to the board

We still keep forgetting that the suits who were complicit in the rot at the federation are still serving at board level.

PREMIUM!
A Better You: Get back to basics at home

Columnists A Better You: Get back to basics at home

Lockdown presents many distractions and ‘reasons’ not to keep on exercising. But it’s not that hard to stay motivated.

PREMIUM!
Comrades step-by-step: Covid-19 scary because we don’t know what the challenge is

Columnists Comrades step-by-step: Covid-19 scary because we don’t know what the challenge is

The hallowed marathon might not take place on time, but lockdown actually has its advantages.

PREMIUM!
Scoff all you want, we’re stuck with E-sports

Columnists Scoff all you want, we’re stuck with E-sports

We can’t watch the Springboks’ World Cup final tries a thousand times during lockdown, so the only live action us sport nuts can currently consume is virtual.

PREMIUM!
Athletes wage fitness wars from within

Columnists Athletes wage fitness wars from within

While consistency and commitment are already trademarks possessed by most elite athletes, being stranded indoors will require them to be as strict as they can be.

PREMIUM!
A Better You: It’s vital to still stay busy under lockdown

Columnists A Better You: It’s vital to still stay busy under lockdown

In surviving 21 days, you need to follow some real guidelines, your sanity depends on it.

PREMIUM!
A high-risk investment, but Jake could prove Bulls’ White knight

Columnists A high-risk investment, but Jake could prove Bulls’ White knight

South African rugby now needs intellectual capital at lower levels more than ever, particularly given the high-quality know-how at Springbok level.

PREMIUM!
Post-pandemic days a chance for sport to reboot

Columnists Post-pandemic days a chance for sport to reboot

Sporting bodies could be forced into some unpalatable decisions simply due to financial pressures.

PREMIUM!
Nathi Mthethwa and others misinterpreted the Comrades’ optimism

Columnists Nathi Mthethwa and others misinterpreted the Comrades’ optimism

There’s no need to create battles over nothing. We’re fighting enough over toilet paper.

Columnists A Better You: Training in confined spaces

The problem now is that it is probably not a good idea to go out to public places, so children and adults are left at home. But we have some solutions!  

PREMIUM!
Comrades step-by-step: The paradox of going up on the Down run

Columnists Comrades step-by-step: The paradox of going up on the Down run

Training tips from a legendary, nine-time winner.




 

 

 

today in print

today in print