food and drink 22.9.2017 03:16 pm

Take a chance on an unusual veggie this Heritage Day

Many South Africans will be spending time with their families, cooking and reflecting on South Africa’s diversity.

This Sunday, 24 September, marks Heritage Day in South Africa – a chance to embrace diversity and, perhaps, a day to explore things in common, but out of your comfort zone.

Take a chance on an unusual veggie this Heritage Day
Take a chance on an unusual veggie this Heritage Day

Take a chance on an unusual veggie this Heritage Day

Many South Africans will be spending time with their families, cooking and reflecting on South Africa’s diversity.

Recipe: Lemon cream shortbread sandwiches
food and drink

Recipe: Lemon cream shortbread sandwiches

These lemon sandwich cookies are sophisticated, delicious, and very easy to make
Recipe: Marinated sirloin steaks and sriracha butter
food and drink

Recipe: Marinated sirloin steaks and sriracha butter

Mi Casa’s lead singer and restaurateur, J’Something has whipped up a braai day recipe.
Recipe: Budget-friendly Oreo truffles
food and drink

Recipe: Budget-friendly Oreo truffles

Four ingredients transform into the most decadent tasting truffles.
Lock, stock and wine barrel
food and drink

Lock, stock and wine barrel

What makes Broad Valley’s pinot noir so appealing is the fact that it’s the kind of wine you can really play with when pairing it with food
Meet one of South Africa’s best young wine fundis
food and drink

Meet one of South Africa’s best young wine fundis

Long nights and hundreds of flash cards pay off for Rosebank beverage expert.
Recipe: Chickpea salad
food and drink

Recipe: Chickpea salad

This delicious recipe by Jamie Oliver is packed with protein, fibre and essential nutrients.
Recipe: Mixed bean salad
food and drink

Recipe: Mixed bean salad

Celebrate National Heritage day with this side dish and boerewors at a braai.
Start your fire early ahead of National Braai Day
food and drink

Start your fire early ahead of National Braai Day

As the culmination of the working week or the start of the weekend, the braai is as much a stress reliever as it is a way to connect with friends and neighbours.
Foods high in omega 3 may help boost metabolism
food and drink

Foods high in omega 3 may help boost metabolism

Always consult a dietician if you require assistance in putting a meal plan together.
Ice-lollies make a great snack or dessert
food and drink

Ice-lollies make a great snack or dessert

Make your very own ice-lollies by adding a few small pieces of fruit to some healthy plain yoghurt.
Recipe: Tempura calamari with feta dip
food and drink

Recipe: Tempura calamari with feta dip

Indulge in the crunchy texture of the calamari and the creaminess of the sauce.
Recipe: Grilled steak with chimichurri
food and drink

Recipe: Grilled steak with chimichurri

Grilled steak with chimichurri is the perfect combination of tender beef and delicious seasoning.
Recipe: Cashew nut butter chicken
food and drink

Recipe: Cashew nut butter chicken

Our favourite curry recipe of all time – cashew nut butter chicken.
Lock, stock and wine barrel
food and drink

Lock, stock and wine barrel

The 2017 auction line-up comprises 42 red wines, 18 white wines and one Méthode Cap Classique, making up the tally of 2 962 cases.
Chefs pull out all the stops
food and drink

Chefs pull out all the stops

Developing culinary standards in Mzansi.
How to order wine like a pro at a restaurant
food and drink

How to order wine like a pro at a restaurant

If you don’t know any of the wines try telling your server what wine you normally like and this will help you make the right recommendation.
Recipe: Roast potato and rosemary soda bread
food and drink

Recipe: Roast potato and rosemary soda bread

Here is a distinct Irish recipe from the man himself.
Recipe: Stout and pecan pie
food and drink

Recipe: Stout and pecan pie

Here is a distinct Irish recipe from the man himself.
Here’s how to make Purple Martini
food and drink

Here’s how to make Purple Martini

Mediterranean Delicacies chooses passion, quality ingredients and the finest production methods to create lifestyle food products that allow for memories to be made.
Recipe: Gooey dark chocolate and ginger pudding
food and drink

Recipe: Gooey dark chocolate and ginger pudding

The subtle fresh ginger flavour goes wonderfully with the dark chocolate in this dessert.
Feed your brain fat
Fitness and health

Feed your brain fat

A new study has found a link between monounsaturated fatty acids (MUFAs) – found in olive oils, nuts and avocados – and general intelligence.
Cocktail Recipes
food and drink

Cocktail Recipes

As the sun starts setting later, what can be more enjoyable than cocktails with friends to celebrate summer’s return.
Recipe: Tacos with vindaloo beans, crushed avocado and charred corn
food and drink

Recipe: Tacos with vindaloo beans, crushed avocado and charred corn

Who knew that vegan tacos could be so delicious, and so easy?
7 reasons why it’s important to eat breakfast
Fitness and health

7 reasons why it’s important to eat breakfast

Cutting down on the kilojoules doesn’t mean skipping meals.
Recipe: Salmon with chilli lemon linguine
food and drink

Recipe: Salmon with chilli lemon linguine

Need a hero dish that is super-tasty and fabulously easy? Try a big bowl of salmon pasta and everybody can tuck in.

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