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Fitness and Wellness 24.11.2020 09:00 am
Low carb, Paleo or fasting – which diet is best?
The important thing for people embarking on fasting diets to remember is: you need to meet all of your nutritional needs.
At this time of year, we are bombarded with books and TV shows telling us what we should be eating and how best to lose weight. Particularly in vogue are low-carb diets, Paleo diets and intermittent fasting diets. But which diet is the most effective for sustained weight loss – not to mention good health?
Food and Drink Preparing for Diwali with Kriya Gangiah
In the lead up to Diwali celebrations, we talked to radio and television personality Kriya Gangiah.
Food and Drink Nando’s Malaysia heats up SA Twitter
Will Nando’s SA follow suit with a local competition?
Food and Drink Yes, black chickens exist, and Twitter is egg-cited
They originate in Indonesia and are thought to have magical powers.
Food and Drink Almond dream ice cream sandwich with a hint of saffron
An almond and saffron ice cream sandwich recipe worth the time.
Food and Drink Mini raspberry tartlets recipe that is simple and tasty too
These mini raspberry tarts will add a wow factor to your desserts.
Food and Drink Lamb curry and potatoes recipes for all occasions
A lamb curry and potatoes recipe that will be a winner for all your celebrations.
Food&Drink Three South African bars ranked among the world’s best
One Joburg-based and two Cape Town bars are named among the 100 best drinking spots in the world.
Food and Drink Harvard takes a seat at Siba’s table
The popular chef says Harvard Business School has been doing a case study on her food for about two years.
Food and Drink Lorna Maseko wins culinary icon award, Maps’ Buns Out still best burger joint
Seventy-five leading industry figures won awards, including Chantel Dartnall of Restaurant Mosaic who won Chef and Restaurant of the Year.
Food and Drink If you can stand the heat, Capsicum wants to give you a chef bursary
To enter, contestants need to make a sweet or savoury dish using a red capsicum pepper or any other red ingredient.
Food&Drink Play with your food! BlackCoffee, Euphonik and Major League open Workshop55 restaurant
The new eatery and venue is about the international DJs stepping our of their comfort zones.
Food&Drink Basil pesto crusted lamb cops with local flavours
Basil crusted lamb chops or rack spices it up with morogo and stir fry.
Food and Drink Cool down with this watermelon and strawberry sorbert
Watermelon and strawberry sorbet recipe without an ice cream maker.
Food and Drink Delicious chargrilled chicken salad recipe with avocado and peppers
A chargrilled chicken recipe that has some added love of avocado, eggs and mixed salad leaves.
EDITOR'S CHOICE
World Trump still not conceding but finally agrees to Biden transition
Infection Updates Daily Covid-19 update: 2,080 new cases see total climb to 769,759
Education Motshekga fumes as another matric paper is leaked
Personal Finance
Consumers warned of overspending on Black Friday, but will they listen?
Personal Finance What if your employer does not pay your bonus or 13th cheque this year?
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