30.3.2020 12:53 pm
Astronaut Frank de Winne says it is vital to maintain human contact, even if only electronically.
With billions of people around the world suddenly adjusting to social distancing measures as part of the battle to slow the spread of Covid-19, some professionals who are used to confinement have some tips.
There are currently two vaccines that have entered human trials, but they could be more than a year away from deployment.
The findings of the study showed that the average age at puberty was 14.
If you’re locked down with no equipment, don’t worry – all you need is a mat, a chair and a small amount of space.
The current Covid-19 pandemic is forcing the world to adapt to new realities and it may be a while before you see the inside of an office again.
What also sets Reviv IVs apart is the added immune and energy booster that accompanies every treatment.
Many other factors can also influence the development of heart disease, including physical exercise, family history and a person’s lifestyle habits.
Tropika Island of Treasure Curaçao contestant and fitness fundi Siyasanga Mfenyana shares her top advice for what to do in the comfort of your own home in light of the 21-day nationwide lockdown.
Cook so you can eat healthy, homemade food. You can also get the kids involved if you’re all at home together.
Exercising for just 2% of your day will keep your brain sharp and your figure trim.
From Monday onwards shoppers will only be able to purchase a maximum of six units of any given item throughout Dis-Chem’s store network to minimise the impact of panic buying.
Stretch out those legs without going outside and tackle your mental health with Adriene Mishler’s 30-day yoga programme.
About 82% of cases are mild – patients only experience a slight fever, fatigue and a cough.
While the country is hoarding hand sanitisers and immune boosters to try prevent Covid-19 infection, it is just as much a healthy lifestyle and exercise that will save many South Africans.