Fitness and health 19.10.2017 02:40 pm

Stress might be as unhealthy as junk food

We all know that junk food is unhealthy, but a new study finds that stress may just as harmful to our bodies as a really bad diet.

When female mice were exposed to stress, their gut microbiota – the microorganisms vital to digestive and metabolic health – changed to look like those of the mice who had been eating a high-fat diet.

Stress might be as unhealthy as junk food
Stress might be as unhealthy as junk food

Stress might be as unhealthy as junk food

We all know that junk food is unhealthy, but a new study finds that stress may just as harmful to our bodies as a really bad diet.

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