News
All News
South Africa
Africa
World
Opinion
Lotto
E-Paper
Business
All Business
Personal Finance
Sport
All Sport
Olympics Games 2024
Soccer
Rugby
Cricket
Horses
Phakaaathi
All Phakaaathi
Local Soccer
Mgosi
World Soccer
Bet On Soccer
Lifestyle
All Lifestyle
Food And Drink
Health
Fashion And Beauty
Technology and Science
Travel
Entertainment
All Entertainment
Celebs And Viral
TV
Auctions
Motoring
Multimedia
All Multimedia
Podcasts
Local news
Gauteng
Garden Route
Free State
Limpopo
Mpumalanga
Northern Cape
North west
Kwazulu-Natal
Best Bets
Newsletters
Competitions
E-Paper
My Account
Subscribe
E-Paper
My Account
Subscribe
News
South Africa
Africa
Elections 2024
World
Opinion
Lotto
E-Paper
Business
Personal Finance
Sport
Cricket
Soccer
Rugby
Horses
Phakaaathi
Local Soccer
EURO 2024
Mgosi
World Soccer
Lifestyle
Food And Drink
Health
Fashion And Beauty
Technology and Science
Travel
Entertainment
Celebs And Viral
TV
Auctions
Motoring
Podcasts
Local News
Free State
Gauteng
Garden Route
KwaZulu-Natal
Limpopo
Mpumalanga
Northern Cape
North West
National
More
Multimedia
Best Bets
Newsletters
Competitions
About
Our team
Advertise with us
Jobs at The Citizen
Contact us
News
E-Paper
Business
Sport
Phakaaathi
Lifestyle
Entertainment
Auctions
Motoring
Podcasts
Multimedia
Newsletters
HOME
|
OUR TEAM
|
SOPHIE MEDLIN
Sophie Medlin
Former Lecturer in Nutrition and Dietetics
LATEST STORIES FROM SOPHIE MEDLIN
Health
The best foods to eat for a good night’s sleep
Health
Vegan diet: how your body changes from day one
Health
4 reasons you shouldn’t use activated charcoal to detox
