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LATEST STORIES FROM ALL4WOMEN

This is when you can catch the Oscar Pistorius biopic screening

Health

Best exercise for weight loss: Weight training or cardio?

Health

How to manage severe allergies

Health

E-cigarettes: To vape or not to vape?

Celebs And Viral

Gareth Cliff updates scathing open letter to govt – 7 years on

Exam cheating could destroy your life

5 signs your relationship will last

Health

Stress might be as unhealthy as junk food

How to choose the perfect wedding venue

Health

The secret to healthy ageing is a healthy gut

Health

Childhood obesity: A wake-up call for parents

How to stop and take a personal time-out

Health

30 minutes of housework 5 days a week can save your life

Health

5 last-minute summer body-toning tips

Health

How strength training benefits post-menopausal women

Health

Go bananas for the sake of your heart

Health

How exercise prevents dementia

Be selfless and make your birthday special for someone else

Health

Don’t just sit there – Beat the silent killers from sitting all day

Health

Natural remedy for persistent sleep problems

The truth about these 5 ‘superfoods’

Health

Is there a link between diabetes and cancer?

Health

‘Black people don’t get ADHD’

Health

Why you should work out during your lunch break