Lifestyle

Get creative with this mushroom noodle jars

This trendy make-ahead soup is ideal for a meat-free Monday meal. To make different flavour combinations, mix and match different ingredients.

This noodle soup snack is light, yummy, and easy to make. Mixed with mushrooms, bok choi and carrots. Perfect for a meat-free Monday! Recipe by South African Mushroom Farmers’ Association.

Prep time: 10 mins | Cook time: 5 mins | Servings: 1 jar

Ingredients

 Base:

  • 1 tsp liquid stock concentrate, vegetable or mushroom
  • 2 tsp soy sauce
  • 2 tsp miso paste
  • 1 tsp rice vinegar

Filling:

  • ⅔ cup cooked ramen / egg / rice noodles
  • ½ cup bok choi, roughly sliced
  • 1 cup portabellini mushrooms, thinly sliced
  • ½ cup carrot, julienned
  • 1 spring onion, sliced
  • Handful fresh coriander
  • Sesame seeds, for serving
  • Sriracha / Sambal Oelek, for serving
  • 1 cup boiling water, for serving

Method

  1. In the bottom of a large jar with a lid, mix together the liquid stock, soy sauce, miso paste and rice vinegar.
  2. Layer in the noodles, bok choi, mushrooms, carrot, spring onions and coriander.
  3. Seal the jar with a lid and store in the fridge for up to 5 days.
  4. When you are ready for a quick and easy meal, remove the jar from the fridge.
  5. Boil the kettle.
  6. Carefully pour in 1 cup of boiling water until all the ingredients are covered.
  7. Briefly stir and leave to stand for 5 minutes and then stir everything together well.
  8. Top with some sesame seeds and add a little dash of your favourite Asian hot sauce if desired.

 

 

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