walking
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Five ideas for keeping your children active
Do you want to keep your children healthy, happy, and active? Check out our top five ideas to keep your…
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Why children of all ages need to be active every day
Parents should encourage regular exercise in the form of cycling, running, walking, and home workouts for their children.
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All about your tot’s first steps
Here are a few interesting facts you might not know about walking, as well as what to expect as your…
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Little steps: Is your child’s walking style normal?
Worried about the way your child walks? Read on to find out what’s normal, and when to step up if…
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Everything you need to know about baby’s first steps
Watching your tot take their very first steps is so exciting. Here are a few interesting facts you might not…
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Pro-albino crusader walking to end albino killings and racism
The 43-year-old eMadwaleni Reserve resident will be walking 180km from Mbazwane to eManguzi
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They have golden walking shoes
Umhlathuze athletes bag silverware at the KZNA Senior and Masters track and field Championships.
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Zululand gold rush
uMhlathuze Athleitcs Club runners and walkers performed at SA Masters recently
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Fast times at Bay race
Fast times were recorded at the Scribante trail run/walk in Richards Bay
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