Physically active
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How stress can affect your child, and how to help them cope
Toxic stress in children can be prevented by using a multi-pronged approach that includes both the parent and the child.
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Sporting advice for children of all ages
Children should be playing and moving outside instead of sitting in front of a computer or watching television.
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The two main reasons children aren’t physically active
Support and encouragement from family members is a really important factor in increasing our children’s activity levels.
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Five top sporting tips for kids
As parents, we know that our children should be playing and moving outdoors instead of sitting indoors. We look at…
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