Occupational Therapist
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How is your engine running? Let’s learn strategies for self-regulation
We can liken our bodies to a car, with the engine being our brain. Either running too fast or too…
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Putting the care back into self-care
For some, self-care may be viewed as a luxury, however, from an occupational therapist’s perspective, it encompasses essential activities of…
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Multisensory Spaces
When we can control our environment, it brings a sense of calm, regulation, and mindfulness. This applies to both adults…
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Do extramural activities really benefit your child?
If you and your child are pressed for time, you might be wondering whether all those extramural activities are really…
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Meet the founder of Swana School
Swana School director, Nomakhaya Swana, an occupational therapist at heart.
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