Obesity
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The benefits of breastfeeding
There is nothing as beautiful as the sight of a new born baby latching on tight to a mother’s breast…
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The causes of early puberty
At one point, sexual and emotional development both occurred at adolescence as boys and girls entered their teen years. But you…
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Why solids are a bad idea until baby turns six months
When babies refuse to fall asleep and cry endlessly, moms tend to think it is because they are hungry and…
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A silent killer during pregnancy
When you go for your antenatal check-up, they will monitor your high blood pressure on every visit. You may have…
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What you need to know about lifestyle diseases and Covid-19
Health Minister, Dr Zweli Mkhize, raised concerns about the large group of South Africans suffering from 'lifestyle diseases', which have…
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South Africans are the world’s unhealthiest
A change to healthy lifestyles would make a vast improvement on our life expectancy
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Get to know your ‘health’ numbers
Do you know your blood pressure reading from your BMI?
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Today is World Health Day
The theme this year is Beat Diabetes. Here are some facts you need to know.
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Tackling childhood obesity
Obesity in South Africa is starting to take on epidemic proportions and it is also affecting our children.
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Step onto the scale Fido
Vets are warning obesity is the biggest health problem affecting South African pets.
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