fruit
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Avocado cocktails, the new Insta-worthy trend on everyone’s lips
Both of these trends prize experimentation, which shows off the skill or ‘craft’ of the mixologists behind these ‘millennial cocktails’.
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Cactus pear trifle: A unique twist on a classic dessert
Cactus pears are a nutrient-dense fruit that pairs perfectly with the traditional ingredients found in a trifle.
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Concerns as food prices soar
The commission said it would conduct a market inquiry into fresh produce as of this month
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Add some sunshine to school lunchboxes
Mango jam is not only sweet and tasty, but also a healthy choice to add to kids' sandwich lunches, providing…
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7 tips to prevent your fruit and veg from wilting in the Zululand heat
Make your food go further this summer
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Four benefits of eating in season
Eating in season (that is, consuming foods that are highly nutritious, locally produced and readily available) can bring with it…
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How to get your tween to eat more fruit
Fruit is good for kids! To help you encourage your tween to enjoy a healthy variety of whole fruits, we’ve…
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Fruitless truck hijacking plot
The hijackers left a gun behind and the police are searching for the information on the owner...
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10 tips to promote a healthy lifestyle
February is Healthy Lifestyle Awareness Month, so go on and take the challenge to get healthy
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Going manic for organic
Zululand community members sell their organic fruit and vegetables at the annual Agricultural Market Day
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