focus
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The health benefits of yoga for kids of all ages
When children practise yoga, they are essentially training their capacity to focus on the subject at hand.
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Seven superfoods that can improve your child’s concentration
A healthy, balanced diet can help your child reach their full potential for concentration, memory, focus, and mental capacity.
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DoE calls on matrics to stay focused
'Remain focused, don't be disappointed and lose hope'
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Combat training for women
Empangeni Pro Perfection Consultants Self Defence Academy teaches women and victims of crime how to protect themselves.
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