excercise
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eSikhaleni fitness festival to promote healthy living
The 6th annual Umhlathuze Aerobics and Fitness Festival will be held at Umfolozi TVET College in eSikhaleni on Saturday, 25…
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Type 2 diabetes in children: The role obesity plays
Did you know that Type 2 diabetes in kids is on the increase and it’s being powered by the obesity…
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Hacks to naturally boost your toddler’s immunity
If you’re looking for ways to naturally boost your toddler’s immune system, read on! There are steps you can take…
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