exams
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Why sleep quality is important during exams
Did you know chronic sleep deprivation, which many teenagers experience during exams, can have serious consequences to academic performance?
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Mental wellbeing during stressful times
As we are flying through 2022 and wondering how it can go this fast, so much has happened in our…
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Tips to help you deal with matric result anxiety
While most Matriculants are celebrating the end of more than a decade of studying others are nervous and afraid as…
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Hacks to help your child study and ace their exams
With the complications caused by the COVID-19 pandemic this year, 2021’s exam period is set to be more stressful than…
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Call for parental support as matrics start writing
Parents are urged to excuse Grade 12 pupils from domestic chores, minimise unnecessary time on social media and provide support…
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Give your child the chance to excel in school
If your child isn't doing well in school, it's important to identify whether there are underlying reasons for their poor…
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Helping children with learning challenges prepare for exams
Tips to help minimise anxiety during exam season .
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When your teen daughter is pregnant
It is easy for a parent to explode when they find out the child they have been talking to about…
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