breastmilk
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You’re Pregnant! Now what?
When you are expecting, it's important to know what to anticipate and to understand your rights as a new mom.
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When can my baby drink water, juice, and cow’s milk?
Not all drinks are suitable for babies. Here's what to give to your growing baby and when.
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Lactation cookies: Munch your way to great milk production
While there are many foods that help boost your breastmilk production, the yummiest of the lot must be this delicious…
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From breast to bottle in 14 days!
Use this handy weaning guide compiled by experts to wean your baby in just two weeks, without the added tears…
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What is a milk blister (and how to treat it)?
If you’ve noticed a white, yellowish spot on your nipple, you may have a milk blister. These tried and tested…
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How to get a good breastfeeding latch
Breastfeeding can be challenging. Here’s how to get a good breastfeeding latch to make feeding your baby easier.
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Foods to boost your breastmilk production
One of the most common fears for breastfeeding mothers is that their bodies aren’t producing enough milk for their growing…
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No evidence of Covid-19 transmission through breastfeeding
There is unanimous agreement across international health organisations that moms can have complete peace of mind breastfeeding their children through…
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