breastfeeding
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What is a milk blister (and how to treat it)?
If you’ve noticed a white, yellowish spot on your nipple, you may have a milk blister. These tried and tested…
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How to get a good breastfeeding latch
Breastfeeding can be challenging. Here’s how to get a good breastfeeding latch to make feeding your baby easier.
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Simple ways to bond with your baby
Struggling to bond with your baby? Don't worry, it can take some time. Here are a few simple ways you…
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The difference between engorged breasts and mastitis
Breast engorgement can happen when your milk starts coming in a few days after the birth, while mastitis can be…
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Yummy recipes to boost your breastmilk production
For many women, your milk supply is just fine. However, if you do need to increase your breast milk production,…
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Can you breastfeed after breast augmentation?
It is possible to breastfeed after cosmetic implants depending on the method and incision used to place the implant.
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Is my baby having a growth spurt? Know the signs!
Is your baby hungrier than usual? Has their feeding schedule changed? If so, chances are that he or she is…
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Should you try intermittent fasting while breastfeeding?
Exclusively breastfeeding your newborn baby is said to help shed the weight gained during your pregnancy. While many moms say…
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Breastfeeding: What affects milk supply and foods to avoid
Want to get your breastfeeding journey off to a good start? Be sure to avoid these eight things that could…
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How to breastfeed your preemie
Breastfeeding your preemie can be challenging at first – but practice makes perfect! Probably the most profound initial challenge is…
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Does breastfeeding cause weight loss?
Breastfeeding has been said to help moms lose the weight they gained during pregnancy faster. But is this a fact…
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