CANSA calls on women to make self-care a priority

WITH most women often having to fulfill many roles, wearing different hats and looking after others’ well-being, it is important for them to look after themselves as well…

As October is Breast Cancer Awareness Month, the Cancer Association of SA (CANSA) urges women to take ownership of their personal health by finding out more about the disease, how to lower their cancer risk, and detect breast cancer early.

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There are many forms of self-care, but looking after one’s personal health is one of the best expression’s of self-care.

Regular self-care results in a healthier, happier you and increases your resilience to cope with life’s challenges.

Did you know?
· In South Africa, according to the National Cancer Registry (2017), one in 26 women are at risk of developing breast cancer.
· 16% of cancer deaths in SA are attributed to breast cancer.
· There is growing concern that most women present with late-stage cancer, which makes for a difficult prognosis. Early-stage diagnosis results in more effective breast cancer treatment and improves the chances of survival.

How to practice self-care
· Get to know the signs and symptoms of breast cancer
· Be aware of any changes or irregularities to breasts by doing a monthly breast self-examination
· Go for regular breast cancer screening
· Report symptoms or irregularities/changes to a health professional immediately

How CANSA can help
CANSA offers clinical breast examinations (to detect breast lumps) at CANSA Care Centres, with strict safety protocols in place to avoid the spread of Covid-19.
Costs are kept to a minimum. Patients with medical aid benefits can claim from their medical aids once they have paid for the screening.
For more help, contact Richards Bay CANSA Care home and Care Centre on 087 8307930, or via email – richardsbay@cansa.org.za