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Serve a delicious summer meal with the help of your local Spar

Special promotion on a variety of meats

No matter what your choice of meat, a summer salad is always an excellent side dish. Whether you feel like cooking beef roast, mutton, chicken or wors, you’ll find a wide selection of meat at your local Spar.

The following specials are valid from 21 October to 5 November 2020:  

  • Bulk Lamb packs at R109.99/kg
  • Bulk Mutton packs at R89.99/kg
  • Bulk Oukraal wors at R74.99/kg
  • Bulk Ground beef mince at R64.99/kg
  • Beef roasts at R74.99/kg
  • Bulk budget pork packs at R49.99/kg
  • Riversmead whole chickens in bags at R34.99/kg
  • Bulk Steak packs at R89.99/kg
  • Beef Texan steaks at R69.99/kg

Only available at 5 Ways Mall, Town Square, Lakeside, Andrews Spar and Marlin Mall.

Carrot and Chickpea Salad

Here’s a delicious recipe for a Carrot and Chickpea Salad:

Whisk together: 3 tablespoons olive oil, 2 tablespoons lemon juice, 1 clove finely chopped garlic, 1 teaspoon ground cumin, ¼ teaspoon salt, and freshly ground black pepper (to taste) until dressing is smooth.

Add 2 cups shredded or coarsely grated carrots,1 can chickpeas (drained), 2 tablespoons chopped parsley, and 2 tablespoons onion.

Toss to coat. Serve immediately or chill in the fridge.

(Source: allrecipes.com)

 

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Mari Scott

Mari is a talented writer and media expert with 20 years’ experience in the industry. She has worked as an editor, journalist, proofreader and digital content curator. She is equally comfortable in the newsroom, working on hard-hitting, objective stories, and in the advertising department where she skilfully crafts B2C content for local businesses. She holds a BA Journalism degree.
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