Eliminate common mistakes when wearing a mask
As the nationwide lockdown is eased, people are venturing back out to work, school and the shops, but with the Covid-19 pandemic still raging, it is more important than ever to take precautions against spreading infection.
When it comes to wearing a mask, there are several common mistakes many people make which can undermine the whole point of wearing one.
As the nationwide lockdown is eased, people are venturing back out to work, school and the shops, but with the Covid-19 pandemic still raging, it is more important than ever to take precautions against spreading infection.
Here are five tips to ensure that you have maximum protection:
* Get the fit right as a mask should sit on the bridge of your nose (not balanced on the tip) and must cover your nose, mouth and extend over your chin. It should fit snugly, without billowing out at the sides or leaving obvious gaps and don’t leave your nose sticking out, as you will still be able to inhale (and exhale) infectious droplets.
* Wash your hands before putting your mask on, and again before taking it off. Use soap and wash your hands for at least 20 seconds as this prevents your hands from contaminating your mask, and vice-versa.
* Don’t touch your mask while wearing it. When removing it, use the loops to take it off, rather than touching the fabric or the front of the mask.
* Don’t pull your mask down to rest on your chin or around your neck (or up onto your forehead). You’re obviously not protected while it is in this position, and it may become contaminated.
* Wash your mask frequently with hot water and detergent and allow it to dry completely. Don’t wear it when wet and also don’t wear the same mask for long periods or repeat occasions without washing it thoroughly in-between. Always store it in a clean, dry place.
Remember that while wearing a mask correctly can help to prevent the spread of coronavirus, it’s not a fail safe.
It is still possible to become infected. To stay safe, avoid going out unnecessarily and try to keep a distance of at least two metres between yourself and others.
Remember to get in the habit of washing your hands with soap regularly as well, as this is an important way to prevent the spread of disease.
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