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Find out how to live healthily at a healthy living workshop in eSikhaleni next month

Empowering residents with the knowledge on how to lead a healthy life

May 28, 2017
WELLINGTON MAKWAKWA 1 minute read
Actor and gym instructor Andile Mxakaza will spearhead the event promoting healthy lifestyles

LEARN more about living a healthy lifestyle at the Hlanganani Community Hall in eSikhaleni on Saturday, 10 June.

The purpose of the event is to empower residents with the knowledge on how to eat healthily and the benefits of exercise.

This community programme will include education on nutrition, exercise as well as a substance and drug awareness campaign.

According to organiser Muzi Gumede of the Bhekithembe Drugs and Substance Abuse Organisation, the initiative is also aimed at educating youngsters about the dangers of drugs.

Entry will be R200 and for spectators R20.

All funds will be donated to the Bhekithembe Drugs and Substance Abuse Organisation, an association that helps young people addicted to drugs.

For more information contact Muzi on 083 3689099.

ALSO READ: University of Zululand lecturer researches diet’s role in curbing Type 2 Diabetes

At Caxton, we employ humans to generate daily fresh news, not AI intervention. Happy reading!
May 28, 2017
WELLINGTON MAKWAKWA 1 minute read

Tamlyn Jolly

With a background in publishing in the UK, Tamlyn has been in the news industry since 2013, working her way up from journalist to sub-editor. She holds a diploma in journalism from the London School of Journalism. Tamlyn has a passion for hard environmental news, and has covered many such stories during her time at the Zululand Observer. She is passionate about the written word and helping others polish their skill.
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