Search Results for: food
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Fight childhood obesity: Shop for healthy food on a budget
Just because foods are in the health food section, labelled as no sugar or low fat it does not necessarily…
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Smart ways to use leftovers to avoid food wastage
Repurposing leftovers is a great way to avoid food wastage.
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Good foods for healthy kids: How to cut out the junk
As parents, it’s our job to ensure our children grow up strong and healthy. But should we control what our…
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How to handle common toddler food struggles
Is your child a fussy eater? We provide some expert guidelines on how to deal with common toddler food struggles.
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Fatty foods your child can do without
If your child consumes too many fatty foods, they will be at a higher risk of developing childhood obesity and…
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Dispelling the misconceptions when it comes to frozen foods
Are frozen food options as healthy as fresh foods? There are many fallacies around frozen foods that simply aren't true.…
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Boost your fertility with oysters, seaweed and other foods
If you’re trying for a baby and want to give your fertility a boost, turn to oysters, seaweed, berries, spinach,…
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Superfoods to include in your pregnancy diet
This handy guide will ensure your diet is as healthy as possible for you and your unborn baby…
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New beginnings for Jabez Food Bank
A hearty thanks to all of you, individuals, companies, businesses and schools of eMalahleni and elsewhere, that you are the…
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Foods that increase your immunity
Add any one of the following foods to your diet to aid your immune system.
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VIDEO: 7 Foods You Should Eat as You Get Older
Old age requires a lot of healthy food. Watch the video below for more:
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Meals that heal: Good foods to feed your sick child
Does your baby feel under the weather? There are a few ways you can encourage your sick child to keep…
