Joining a sports club is the perfect extra-curricular activity for keeping healthy and fit.
Pan-African Shotokan Karate-Do Federation.
The age intake is from the age of five until 85 years old.
The address is 197 Nigel Road, Selcourt.
For more information, contact shihan Michael Cindi 073 212 9444.
With the opening of schools and going back to work, families will be looking towards new and exciting ways to keep fit.
Springs has an array of sports clubs that cater to everyone’s needs and specifications.
Bert Collins Boxing Club.
Meeting on Mondays, Tuesdays and Thursdays from 18:00 – 20:00.
Ages from five, male or female are welcome.
The address is 2128 Rugby (Javelin) Road, Geduld.
For more information, contact Jeanette Dyzel 060 207 9481 or Minnet Dicks 067 218 4958.
KWF Springs Karate Club.
Meets every day of the week (different belts meet on different days).
Their address is Dirkie Meyer Park, Ermelo Road, Casseldale (between Pick and Pay and the Shell Service Station).
Joining the group can be from the age of four and is open to males and females.
For more information, contact Fanie du Plessis 082 669 1500.
House of Tinkerbell.
They run children's and adult MMA classes every day of the week and ladies kickboxing take place every Tuesday and Thursday afternoons.
Age groups vary from seven to 80 years old and it is open to males and females.
The address is 38 Nigel Road.
For more information, contact the head coach JP Kruger 083 772 6196.
Springs Tennis Club.
Meeting on Saturdays from 14:00 till late and Sundays from 09:00 – 13:00.
All ages are welcome.
The address is 1513 Oppenheimer Circle, Selection Park, Springs
For more information, contact Sandra Kock 082 331 5372 or Pieter Stoltz 072 681 6038.
The Springs Parkrun.
It is held every Saturday at 08:00. Joining is free.
Runners and walkers of all ages can register at Presidents Park before the run/walk. Get there with your phone and parkrun members will help. Those who can’t walk or run can always go to the event as volunteers. All are welcome. For more information or to register before the run, visit www.parkrun.co.za/springs
Springs Striders Athletics Club.
The club participates in a weekly run and cycle challenge.
Time trials are held at 17:45.
Participants meet near the Petersfield Car Wash.
For more information, contact the club on 061 349 6285 or stridersac1@gmail.com.
The Springs Rugby Club.
Pre-season training is available to anyone interested in playing rugby.
They will hold training sessions every Tuesday and Thursday from 18:45 to 21:00.
The address for the club is 69 First Avenue, Geduld.