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Bring your loved ones to the Springs parkrun and get healthy together
You can never go wrong with a bit of exercise and meeting new people
The Springs parkrun is held every Saturday at 08:00. The entrance is free of charge for everyone.
Runners and walkers of all ages can register at Presidents Park before the run – just get there with your phone and dedicated parkrun members will assist you.
Bring your loved ones for some healthy fun and meet new people.
October 1 rankings and their times:
Females
Charmaine Botha 23:08
Malinda du Plessis 24:16
Kara Beytell 24:40
Males
Willie Palmer 22:06
Scott Stevenson 22:41
Barry Sweetman 23:21
For more information or to register before the run, visit www.parkrun.co.za/springs/
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