Women’s fitness promoted during Women’s Month

The Clique hosted a woman’s fitness morning at Stable Inn last Saturday in honour of Women’s Month.

The Clique, founded by Amanda Thanasaras and Taryn Erasmus, sets out to bring the women of Springs specialised fitness events.

The events are specifically targeted at women and families.

“We want to make fitness easily accessible and a way to socialise in the community.

“We are so excited with the turnout,” says Amanda.

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Over 60 women of all ages and fitness levels attended the event.

“The five exercise sessions, presented by our very own Springs fitness professionals, were a lot of fun.

“And 10 local female-owned companies had the opportunity to showcase their health products,” explains Taryn.

The day’s activities included yoga, Pilates, aerobics and kick-boxing.

For more information on upcoming events visit www.theclique-springs.co.za or email admin@theclique.co.za